Friday, July 16, 2010

A way of eating healthy.

"Scorpacciata is a term that means consuming large amounts of a particular local ingredient while it's in season. It's a good way to eat."
I saw this on the CNN website today and it struck me that there was even a word for this! Just yesterday I was trying to figure out to eat all 8 locally grown  tomatoes before they reached their peak!  I have read a lot about "eating what's in season" and it is a GREAT and HEALTHY way to eat.
Here is a good site that can help guide you to eat seasonally and find local restaurants, farms, and grocery stores that carry local ingredients in your area:
http://www.localharvest.org


Bon Appetite!




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